You Matter
You Matter. Even on the hard days. An embrace surrounding a person.
Waco, Texas · Support for teens

You matter.
Even on the hard days.

You deserve support, whatever today feels like. If you’re feeling alone, overwhelmed, or just need someone to listen, start here. You don’t need perfect words.

In immediate danger or having a medical emergency? Call 911. For emotional distress, call 988.
Someone to listen

Your feelings deserve to be heard.

These services connect you with their support teams. This page itself isn’t a live chat or emergency service.

For LGBTQ+ youth resources, explore The Trevor Project’s resource center ↗.

Closer to home

You have a place to turn in Waco.

For ongoing help, start with a school counselor or a local provider. Ask about availability, costs, and parent or guardian involvement.

At school

A trusted adult is a good start.

Ask to speak privately with your counselor, nurse, teacher, or another adult you feel safe with. If one person isn’t available, try another.

Try saying: “I’m having a hard time, and I need someone to talk to. Can you help me find support?”

Local youth services

Heart of Texas Behavioral Health Network

Explore child and adolescent behavioral health services and local care options.

Ongoing care

Waco Family Medicine

Behavioral health support includes child and adolescent care. Ask about an appointment and services available through your school.

Food · Housing · Health

2-1-1 Texas

Find community resources for basic needs and other support. Search by ZIP code for options near you.

Alternate number: 877-541-7905

Show up for someone

Remind someone they matter.

“I’ve noticed you haven’t seemed like yourself. I care about you. Want to talk, or find someone who can help with me?”

Listen without judgment. Help them connect with a trusted adult or support service. If they may be unsafe, don’t promise to keep it secret.

If there’s immediate danger, call 911. You can also call 988 for guidance about someone you’re worried about.

A few things to know.

What if I don’t know what to say?

You can start with: “I don’t know how to explain it, but I need someone to listen.” You don’t need to have everything figured out before asking for help.

Who sees what I share?

This page has no forms, accounts, or added analytics. Hosting and the services you visit may process technical information. Each provider has its own privacy rules and safety exceptions; ask them what is private before sharing details. Your phone, browser, or school network may retain activity.

What does “Leave page” do?

It opens Google in this tab. It doesn’t erase your browser history, call logs, or messages. If your device is monitored, consider using a safer device to seek support.

Is this my school’s emergency reporting system?

No. This is an independent resource directory, not an official school reporting system or a monitored inbox. To report something at school, contact a trusted staff member directly. For immediate danger or a medical emergency, call 911.

Can I use this without an NFC badge?

Yes. Bookmark this page or open its web address directly. Tapping a badge needs a compatible NFC-enabled phone; loading the page needs internet access.